Donna Atherton
  Caregivers take care of themselves while taking care of others
 
 When You Become Your Spouse's Caregiver

 

Are You a Middle-aged Caregiver of an Spouse with Long-term Disabilities?

Are you helping a spouse or partner more than before with personal care, preparing meals, doctor's appointments or medications?

Does your spouse have other health complication such as: diabetes, heart disease, kidney failure, any other long-tem care ?

Have you adjusted your work schedule to allow time to care for your loved one?

Do you wish other family members would provide help in the care of your loved one?

Help is available to YOU to manage the additional responsibilities and strain of being a caregiver!

You may benefit from using a Caregiver Coach/Life Coach if you can relate to anyone of these statements:

  • I don't know how to respond when my loved one acts this way
  • I'm feeling very overwhelmed
  • I wish I knew how to talk to the rest of family about my stuation
  • I feel totally alone in my situation
  • I feel guilty for feeling, angry, frustated and neglected
  • I feel all my energy is focused on my spouse or partner
  • I feel like I have lost my own identity
  • I don't know how to prepare or what to cook, because of my loved one's health problem(s)
  • I feel too tired for sexual activity
  • I want to help my loved one adjust sexually to their disability

If you feel stressed by your new role as caregiver and more responsibilities, Get Help Now!

Whether you consider yourself a caretaker, or a caregiver, Caregiver Coaching will help you find the best way to provide quality care while still maintaining a healthy, well-balanced lifestyle.  Your personal Caregiver Coach and Life Coach helps families plan, problem-solve, coordinate services, and cope with daily challenges of being a caregiver.

The road to well-being is taking care of self to enhance the caregiving of others

Now is the time to begin focusing on YOURSELF! Contact me for a free

I am here to provide you a safe environment where YOU are the focus and can express your experiences and perceptions freely without discrimination and judgement.  Think of me as your equal partner who understands your worldview and is here to help YOU achieve well-being and a balance in YOUR life.

 

Are You Ready To Start Taking Care of You?

 
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Donna Atherton, PhD(abd), MSW and Caregiver Coach/Couples Coach/Sexual Adjustment Coach